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TL;DR
Omission Beer is crafted to remove gluten, using a process that breaks down the gluten protein. While the company states that their beer tests below the FDA’s standard for “gluten-free” (less than 20 parts per million), they cannot guarantee it is 100% gluten-free due to the brewing process starting with barley, which contains gluten.
Quick Tips
1Suitable for people with gluten sensitivity: May be an option for those who need to avoid gluten but still want to enjoy beer.
2Lower gluten content: Contains significantly less gluten than traditional beers, which may reduce digestive issues for some people.
3Similar nutritional profile to regular beer: Provides similar calories, carbohydrates, and alcohol content as regular beer.
# In This Article
3 sectionsQuick navigation to each section of this article:
1 Benefits of Omission Beer
Suitable for people with gluten sensitivity: May be an option for those who need to avoid gluten but still want to enjoy beer.
Jump2 Who should avoid Omission Beer
People with celiac disease
Jump3 Gluten Free Alternatives
Here are five gluten-free alternatives to Omission Beer, along with short descriptions:
JumpBenefits of Omission Beer
| Benefits of Omission Beer |
|---|
| Suitable for people with gluten sensitivity: May be an option for those who need to avoid gluten but still want to enjoy beer. |
| Lower gluten content: Contains significantly less gluten than traditional beers, which may reduce digestive issues for some people. |
| Similar nutritional profile to regular beer: Provides similar calories, carbohydrates, and alcohol content as regular beer. |
| Potential probiotic benefits: Some beers contain live yeast, which may have probiotic effects. |
| Antioxidants: Beer contains antioxidants from hops and barley, which may have health benefits. |
| Potential cardiovascular benefits: Moderate alcohol consumption has been associated with some heart health benefits. |
| Social and psychological benefits: Ability to participate in social drinking situations for those avoiding gluten.Please note that these potential benefits are general and may not apply to all gluten-removed beers. Additionally, it’s important to remember that excessive alcohol consumption can have negative health effects, and individuals with celiac disease should consult their doctor before consuming any gluten-removed products. |
Who should avoid Omission Beer
| Who should avoid Omission Beer |
|---|
| People with celiac disease |
| Individuals with severe gluten intolerance or sensitivity |
| Those with wheat allergies |
| Pregnant women (as with all alcoholic beverages) |
| Individuals under the legal drinking age |
| People with alcohol use disorders or those in recovery |
| Individuals taking medications that interact negatively with alcohol |
| Those with liver disease or other health conditions affected by alcohol consumption |
| Individuals who choose not to consume alcohol for personal, religious, or health reasons |
| People following a strict gluten-free diet for any reasonIt’s important to note that while gluten-reduced beers have lower gluten content than regular beers, they are not completely gluten-free and may still contain trace amounts. Always consult with a healthcare professional for personalized advice regarding alcohol consumption and dietary restrictions. |
Gluten Free Alternatives
Here are five gluten-free alternatives to Omission Beer, along with short descriptions:
| Gluten Free Alternatives |
|---|
| Green's Gluten-Free Beers: A Belgian brewery producing a variety of gluten-free beers, including ales, lagers, and fruit beers. They use alternative grains like millet, buckwheat, and sorghum to create traditional beer styles. |
| Glutenberg: A Canadian brewery specializing in gluten-free beers made from ingredients like millet, buckwheat, and corn. They offer a diverse range of styles, from IPAs to stouts, all certified gluten-free. |
| Holidaily Brewing Company: A 100% dedicated gluten-free brewery in Colorado, using millet and buckwheat to craft a variety of beer styles. They're known for their commitment to quality and flavor in gluten-free brewing. |
| New Planet Beer: An American company producing gluten-free and gluten-reduced beers. They offer a range of styles made from sorghum, corn, and brown rice, catering to both gluten-free and gluten-sensitive consumers. |
Health Information
? Frequently Asked Questions
4 questions1 Is Omission beer still gluten-free?
2 What beer is gluten-free list?
3 Can celiacs drink gluten-free beer?
4 Do IPA beers have gluten?
Our Expert
Drs. Ilse van Asperen
Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.