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Quick Tips
1Check if the ipas is produced in a facility that handles gluten—cross-contact is risky.
2Watch for regional variations—ipas sold in different countries may have different recipes.
3Stick to trusted brands that publish gluten testing results for their ipas.
# In This Article
5 sectionsQuick navigation to each section of this article:
1 What Does Gluten-Free Ipas Mean?
A gluten-free ipas must contain less than 20 parts per million (ppm) of gluten and cannot include wheat, barley, rye, or derivatives. Certified gluten-free products are produced in facilities that prevent cross-contamination and are clearly labelled to help shoppers make safe choices.
Jump2 Which ipas are safe for a Gluten-Free Diet?
Stone Delicious IPA is certified gluten reduced/gluten free depending on region. Brewed with barley but processed with enzymes to break down gluten.
Jump3 What iPas are not safe for Gluten Free Diet?
Lagunitas IPA is not gluten free as it is brewed with malted barley, which contains gluten. Despite being heavily hopped, the brewing process does not remove gluten proteins.
Jump4 How to Choose Gluten-Free IPAs
Check if the ipas is produced in a facility that handles gluten—cross-contact is risky.
Jump5 Final Thoughts
Gluten-free ipas is widely available but not always safe. Look for <20ppm certifications and avoid shared factory risks.
JumpWhat Does Gluten-Free Ipas Mean?
A gluten-free ipas must contain less than 20 parts per million (ppm) of gluten and cannot include wheat, barley, rye, or derivatives. Certified gluten-free products are produced in facilities that prevent cross-contamination and are clearly labelled to help shoppers make safe choices. (According to FDA and EU Regulation 828/2014 on gluten-free labeling standards.)
Which ipas are safe for a Gluten-Free Diet?
| Product | Details |
|---|---|
| Stone Delicious IPA | Stone Delicious IPA is certified gluten reduced/gluten free depending on region. Brewed with barley but processed with enzymes to break down gluten. Certified safe below 20ppm for celiac diets (Stone Brewing). |
| Omission IPA | Omission IPA is gluten reduced using special enzymes. Made with barley but tested to below 20ppm gluten. Certified gluten free in many markets. |
| Ghostfish Grapefruit IPA | Ghostfish Brewing produces 100% gluten free IPA using millet, buckwheat, and rice. Certified gluten free on packaging. |
| Ground Breaker IPA No. 5 | Ground Breaker Brewing IPA is made with lentils, chestnuts, and rice. Certified gluten free by GFCO. |
| Holidaily Brewing Favorite Blonde IPA | Holidaily Brewing produces 100% gluten free IPAs made with millet and buckwheat. Certified gluten free. |
What iPas are not safe for Gluten Free Diet?
| Product | Why It’s Not Safe |
|---|---|
| Lagunitas IPA | Lagunitas IPA is not gluten free as it is brewed with malted barley, which contains gluten. Despite being heavily hopped, the brewing process does not remove gluten proteins. The allergen information confirms barley malt as a base, making it unsafe for gluten-sensitive individuals or celiac patients. |
| Sierra Nevada Torpedo IPA | Sierra Nevada Torpedo Extra IPA is not gluten free because barley malt is the primary grain used in brewing. The gluten remains present in the final product. The brand does not advertise gluten-free safety, meaning it cannot be consumed by celiac patients or those following gluten-free diets. |
| Dogfish Head 60 Minute IPA | Dogfish Head 60 Minute IPA is brewed with malted barley, making it not gluten free. Gluten proteins remain intact even after fermentation. The beer’s allergen profile includes barley, disqualifying it for gluten-free diets. This IPA cannot be safely consumed by celiac patients or gluten-intolerant individuals. |
| BrewDog Punk IPA | BrewDog Punk IPA is not gluten free as it contains malted barley. While some BrewDog beers are gluten reduced, this flagship IPA does not qualify. The allergen labeling confirms gluten presence, making it unsafe for gluten-free diets and unsuitable for celiac patients. |
| Stone IPA | Stone IPA is brewed with barley malt and is not gluten free. Despite being a popular craft IPA, gluten proteins remain in the final beer. The brand discloses that this product is unsuitable for gluten-sensitive individuals or celiac patients. |
How to Choose Gluten-Free IPAs
1Check if the ipas is produced in a facility that handles gluten—cross-contact is risky.
2Watch for regional variations—ipas sold in different countries may have different recipes.
3Stick to trusted brands that publish gluten testing results for their ipas.
4Consult resources like Coeliac UK, FDA (US), or AOECS for up-to-date ipas safety lists.
5Refer to manufacturer websites for allergen declarations on ipas.
6If in doubt, avoid ipas without full ingredient disclosure or third-party certification.
Frequently Asked Questions
? Frequently Asked Questions
4 questions1 Is it safe to trust 'may contain gluten' labels on ipas?
2 Is it safe to trust 'may contain gluten' labels on ipas?
3 Is it safe to trust 'may contain gluten' labels on ipas?
4 Are all ipas brands gluten-free?
Final Thoughts
Gluten-free ipas is widely available but not always safe. Look for <20ppm certifications and avoid shared factory risks. Government and NGO allergen lists are your friend.
Our Expert
Drs. Ilse van Asperen
Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.